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How Reps2Beat Encourages Smarter Training for Lifelong Fitness SuccessJames Brewer - Founder Reps2Beat And AbMax300 The pursuit of fitness is often influenced by the idea that harder is always better. Many workout programs encourage people to lift heavier weights, complete more repetitions, and push themselves to their limits every time they enter the gym. While effort and determination are undoubtedly important, they are only part of what creates lasting...0 Comments 0 Shares 187 Views 0 ReviewsPlease log in to like, share and comment!
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